Dear Guides,
How do we help ourselves deal with longstanding feelings of sadness, heartache or betrayal? Why do we tend to hold on to these and is there any value in doing so?
Excerpt from Minda’s channeling on 8.14.2010:
Dearest Ones,
It is not so much that you long to maintain this little corner of heartaches and miseries in the stables behind the house at the back of the farm, but rather that most of you don’t understand the ways to let loose these wayward creatures that are attracted to lodge within your proximity or inner selves.
Please have compassion for yourselves and do not see this as a shortcoming by which you increase the heat of guilt, self-criticism or disappointment. This is truly a moment to honor yourselves and shower yourselves with love, because you are becoming aware of a very vulnerable part which needs careful nurturing and support.
You are trying to learn in this lifetime, to increase your ability to make healthy and powerful choices in order to enhance your “soul shine,” shall we say, the light which streams from you and contributes to an atmosphere of clarity and brilliance shining all around. And one of the ways to accomplish this is to learn from mistakes, to train yourselves to make better decisions, to acknowledge steps you make in the direction of the light and to leave behind past mistakes.
. . .
As you recognize this, compassion and self-love and love for the beauty of this divine process of evolution will begin to flood into your hearts.
This in itself helps by enabling a wash of compassion and understanding to heal yourselves and others, as you begin to release judgment about these traits you see in yourselves or others.
And as you release the judgments about these areas of darkness which collect back behind the barn in a little pen of pain, you can begin to envision how these entities of pain prefer to be released into the light once they have completed their mission to teach you and guide you towards better pastures for yourselves.
This answer continues in “Dear Guides” Journal (approx. 4 pages $3). To order or learn more, click the “Dear Guides” button at right.
Channeling (c) 2010 Minda Bernstein
Painting (c) 2010 Julie Bernstein Engelmann
Painting title: Dealing With Heartache 8.14.2010












